Thursday, January 17, 2013

Detox Day 4 of 21

Day 4, I haven't caved yet! I'm very proud of myself. I'm usually a diet cheater, so this is a big deal.

I honestly don't feel like I am missing anything. Of course I want cheese, but I'm not missing it just yet ;)

I'm definitely feeling like I have more energy today. I like that, and want more!

Day 4

60 ounces of water

Breakfast
3 egg whites and 1 yolk scrambled with spinach
1 piece of bacon
1/2 banana
1/2 orange

Lunch
5 slices of turkey
Grapes
1/2 cup sweet potato chips

Dinner
Quinoa
1/2 chicken breast
Steamed broccoli and cauliflower
Sautéed green beans

Snack
Small dark chocolate pbcup
1/4 c granola


I didn't feel as hungry today, so I didn't snack as much. So far, 4 pound weight loss. I will take it!

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